CLINIMETRIC PROPERTIES OF THE ONE LEG SIT TO STAND TEST IN EXAMINING UNILATERAL LOWER LIMB MUSCLE STRENGTH AMONG YOUNG ADULTS
![Stand in front of a mirror and balance on one leg. Now bend your knee to do a single leg squat. Look at the an… | Sports injury, Hip strengthening exercises, Injury Stand in front of a mirror and balance on one leg. Now bend your knee to do a single leg squat. Look at the an… | Sports injury, Hip strengthening exercises, Injury](https://i.pinimg.com/736x/d4/b3/fd/d4b3fdbc556cc1bb54304e57b74f26ee.jpg)
Stand in front of a mirror and balance on one leg. Now bend your knee to do a single leg squat. Look at the an… | Sports injury, Hip strengthening exercises, Injury
![The Single Leg Squat Test: A “Top-Down” or “Bottom-Up” Functional Performance Test? | Published in International Journal of Sports Physical Therapy The Single Leg Squat Test: A “Top-Down” or “Bottom-Up” Functional Performance Test? | Published in International Journal of Sports Physical Therapy](https://ijspt.scholasticahq.com/article/21317-the-single-leg-squat-test-a-top-down-or-bottom-up-functional-performance-test/attachment/54306.png)